BENEE’s “Bagels”

“Bagels,” a song designed by BENEE to help reduce anxious feelings, is scientifically backed by leading neuroscientists. Tested on teenagers and young adults, listening to “Bagels” lowered levels of state anxiety, the type of short-term anxiety experienced in stressful situations. The track also calmed brain activity in the frontal and parietal lobes—the areas often associated with regulating emotions and the fight or flight stress response. BENEE collaborated with New Zealand mental health charity Youthline on this song, and all the income generated from streaming will be donated to the organization. Listen to this example of music and mental health working together at https://benee.lnk.to/BAGELS

https://benee.lnk.to/BAGELS